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Welcome to the Mindfulness Lab!
We are not only dedicated to helping share mindfulness with individuals, we are looking to conduct research on different applications of mindfulness with individuals and in different context of peoples' lives.
Part of our mission is to share with you the most current and up-to-date research and information on mindfulness.
This site is dedicated to helping people cultivate and live a more mindful life.
Training Tips
Group Training
One on One
Contact Us
John Lothes, MA LPA, Ed.D.
DBT-Linehan Board of Certification, Certified Clinician
mindfullab@gmail.com
About Us
While we have launched this site, there is still ALOT of construction going on. we just wanted to make sure some resources were available for you to start your mindfulness practice.
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